Select Page

These delicious apple pie breakfast parfaits are a perfect morning treat. They taste like dessert but are full of healthy ingredients like chia and oats!

AuthorHalf Planet Preserve
RatingDifficultyBeginner
TweetSave
Yields4 Servings
Prep Time5 minsCook Time10 minsTotal Time15 mins
Ingredients
for the apples:
 1 tbsp coconut oil
 2 apples, chopped
 1 tsp maple syrup
 12 tsp cinnamon
for the parfait:
 ¼ cup chia seeds
 ¼ cup quick oats
 1 ¼ cups unsweetened plant-based milk
 ½ cup granola of your choice
 ½ cup coconut yogurt
Instructions
1

Heat the coconut oil over medium heat. Once melted and shimmery, add the apples, syrup and cinnamon. Saute until apples are softened and starting to caramelize about 6 - 8 minutes.

2

While the apples are cooking, stir together the chia seeds, oats and almond milk. Set aside.

3

Once the apples are done cooking, remove them from the heat and prepare the parfaits. Divide the chia-oat pudding evenly between four jars. Top with 2 tablespoons of granola, 1/4 of the apples and top with 2 tablespoons of coconut yogurt.

4

Drizzle with a touch more maple syrup and a sprinkle of granola if desired!

Recipe by Simply Quinoa.

Ingredients

Ingredients
for the apples:
 1 tbsp coconut oil
 2 apples, chopped
 1 tsp maple syrup
 12 tsp cinnamon
for the parfait:
 ¼ cup chia seeds
 ¼ cup quick oats
 1 ¼ cups unsweetened plant-based milk
 ½ cup granola of your choice
 ½ cup coconut yogurt

Directions

Instructions
1

Heat the coconut oil over medium heat. Once melted and shimmery, add the apples, syrup and cinnamon. Saute until apples are softened and starting to caramelize about 6 - 8 minutes.

2

While the apples are cooking, stir together the chia seeds, oats and almond milk. Set aside.

3

Once the apples are done cooking, remove them from the heat and prepare the parfaits. Divide the chia-oat pudding evenly between four jars. Top with 2 tablespoons of granola, 1/4 of the apples and top with 2 tablespoons of coconut yogurt.

4

Drizzle with a touch more maple syrup and a sprinkle of granola if desired!

🥧 Super Healthy Breakfast Apple-Pie Parfaits